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Unformatted text preview: Sleep Improves mood, feeling of competence and self worth supports optimal mental and emotional functioning Spiritual wellness Social support - p 322 Healthy habits Positive attitude Relaxation - p 328...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.
- Fall '09