School Lunch Comparison

School Lunch Comparison - Frozen Fruit Juice Bar (2.4 oz)...

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AFTER Submarine Sandwich (1 oz turkey, .5 oz low-fat cheese) on Whole Wheat Roll Refried Beans (1/2 cup) Jicama (1/4 cup) Green Pepper Strips (1/4 cup) Cantaloupe wedges, raw (1/2 cup) Skim Milk (8oz) Mustard (9 grams) Reduced fat mayonnaise (1oz) Low Fat Ranch Dip (1 oz) BEFORE Bean and cheese burrito (5.3 oz) with mozzarella cheese (1 oz) Applesauce (1/4 cup) Orange Juice (4 oz) 2% Milk (8 oz) Monday AFTER Chef Salad (1 cup romaine, .5 oz low-fat mozzarella, 1.5 oz grilled chicken) with Whole Wheat Soft Pretzel (2.5 oz) Corn, cooked (1/2 cup) Baby Carrots, raw (1/4 cup) Banana Skim Chocolate Milk (8 oz) Low Fat Ranch Dressing (1.5 oz) Low Fat Italian Dressing (1.5 oz) BEFORE Pizza sticks (3.8 oz) with marinara sauce (1.4 cup) Banana Raisins (1 oz) Whole Milk (8 oz) Wednesday AFTER Oven-Baked Fish nuggets (2 oz) with Whole Wheat Roll Mashed Potatoes (1/2 cup) Steamed Broccoli (1/2 cup) Peaches (canned, packed in juice – ½ cup) Skim Milk (8 oz) Tarter Sauce (1.5 oz) Soft Margarine (5 g) BEFORE Breaded beef patty (4 oz) with ketchup (2 T) Wheat roll (2 oz)
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Unformatted text preview: Frozen Fruit Juice Bar (2.4 oz) 2% Milk (8 oz) Thursday AFTER Whole Wheat Cheese Pizza (1 slice) Baked Sweet Potato Fries (1/2 cup) Grape tomatoes, raw (1/4 cup) Applesauce (1/2 cup) Low-fat (1%) Milk (8 oz) Low Fat Ranch Dip (1 oz) BEFORE Cheese pizza (4.8 oz) Canned Pineapple (1/4 cup) Tater Tots (1/2 cup) with ketchup (2 T) Low-fat (1%) Chocolate Milk (8 oz) Friday AFTER Whole Wheat Spaghetti with Meat Sauce (1/2 cup) and Whole Wheat Roll Green Beans, cooked (1/2 cup) Broccoli (1/2 cup) Cauliflower (1/2 cup) Kiwi Halves, raw (1/2 cup) Low-fat (1%) Milk (8 oz) Low Fat Ranch Dip (1 oz) Soft Margarine (5 g) BEFORE Hot dog on bun (3 oz) with ketchup (4 T) Canned Pears (1/4 cup) Raw Celery and Carrots (1/8 cup each) with ranch dressing (1.75 T) Low-fat (1%) Chocolate Milk (8 oz) Tuesday Comparison of Current NSLP Elementary Meals vs. Proposed Elementary Meals HEALTHY, HUNGER-FREE KIDS ACT OF 2010 Before/ After Elementary School Lunch Menu...
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This note was uploaded on 01/05/2012 for the course HPEB 502 taught by Professor Montgomery during the Spring '09 term at South Carolina.

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