MSL 101-Introduction to Leadership Assignment Lesson 10: Introduction to Stress Management Assignment Review the readings for Lesson Ten: Stress Management. Remember that stress and its sources can be physical or psychosocial. Create a total of three situations. Each situation is composed of four parts: 1) description of the stress; 2) how to identify the stress (symptoms); 3) how to prevent the stress; and 4) how to treat the stress. You will turn your work in at the beginning of class and this will make up the class exercise. Print or type clearly. Situation 1: _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ • description of stress __________________________ • how to identify the stress (symptoms) __________________________
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