MSL101_L10_Stress_Management_SH - Lesson10: Assignment...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
MSL 101-Introduction to Leadership Assignment Lesson 10: Introduction to Stress Management Assignment  Review the readings for Lesson Ten: Stress Management. Remember that stress and its sources can be physical or psychosocial. Create a total of three situations.  Each situation is composed of four parts: 1) description of the stress; 2) how to identify the stress  (symptoms); 3) how to prevent the stress; and 4) how to treat the stress.  You will turn your work in at the beginning of class and this will make up the class exercise. Print or type  clearly. Situation 1:  _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ description of stress                           __________________________ how to identify the stress (symptoms)  __________________________
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 01/06/2012 for the course MIL SCI 10-1 taught by Professor Karensafoxx during the Fall '11 term at UCLA.

Ask a homework question - tutors are online