N-62 Nutrition and Athletic Performance Poster Project Purpose: To determine the effectiveness and safety of supplements sold to enhance athletic performance. You will work with a partner and evaluate a product and share your findings with the class via a poster presentation. What to do: 1. Select a product or ingredient: Each team of 2 will select a product or ingredient promoted to improve athletic performance. Some popular ingredients in supplement products are: Boron, Branched chain amino acids (BCAA – valine, leucine and isoleucine), Caffeine, Coenzyme Q10, Creatine, Carnitine, DHEA, Ginseng, Glucosamine, Glutamine, HMB, Synephrine, Whey protein, Yohimbine. 2. Sign up : Deadline is October 26th. 3. Worksheet: Answer the “Evaluating a Supplement” worksheet 4. Create the poster : Use the information from the worksheet to create a poster that shares with classmates what you learned. Your poster should include the 5 parts described below along with any visuals that help with presenting the information.
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