P01 Jogging Cardiac Risk Index

P01 Jogging Cardiac Risk Index - 5 Sedentary work and light...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Table 15 – 1 Cardiac Risk Index 1 Age 10 to 20 1 21 to 30 2 31 to 40 3 41 to 50 4 51 to 60 6 61 to 70 8 2 Heredity No known history of 1 1 relative over 60 with cardiovascular disease 2 2 relatives over 60 with cardiovascular disease 3 1 relative under 60 with cardiovascular disease 4 2 relatives under 60 with cardiovascular disease 6 3 relatives under 60 with cardiovascular disease 8 3 Weight More than 5 lbs. below standard weight 0 -5 to +5 lbs standard weight 1 6 – 20 lbs overweight 2 21 – 35 lbs overweight 3 36 – 50 lbs overweight 5 51 – 65 lbs overweight 7 4 Tobacco smoking Nonuser 0 Cigar and/or pipe 1 10 cigarettes or less a day 2 20 cigarettes a day 4 30 cigarettes a day 6 40 cigarettes or more a day 10 5 Exercise Intensive occupational and recreational exertion 1 Moderate occupational and recreational exertion 2 Sedentary work and intense recreational exertion 3 Sedentary work and moderate recreational exertion
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: 5 Sedentary work and light recreational exertion 6 Complete lack of all exercise 8 6 Cholest- e rol or % fat in diet Cholesterol below 180 mg% No animal or solid fats in diet 1 Cholesterol 181-205 mg% 10% animal or solid fat in diet 2 Cholesterol 206-230 20% animal or solid fat in diet 3 Cholesterol 231-255 mg% 30% animal or solid fat in diet 4 Cholesterol 256-280 mg% 40% animal or solid fat in diet 5 Cholesterol 281-330 mg% 50% animal or solid fat in diet 7 7 Bl00d Pressure 100 upper reading 1 120 upper reading 2 140 upper reading 3 160 upper reading 5 180 upper reading 6 200 or over upper reading 7 8 Sex Female under 40 1 Female 40-50 2 Female over 50 3 Male 5 Stock male 6 Bald stocky male 7 Total score RISKO is reprinted courtesy of Michigan Heart Association. @ Michigan Heart Association....
View Full Document

This note was uploaded on 01/06/2012 for the course PHED 1104 taught by Professor Kellyputnam during the Spring '12 term at Collins.

Ask a homework question - tutors are online