Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry - Beef and Broccoli Stir-Fry...

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28 ratings : 14 reviews Beef and Broccoli Stir-Fry Try an Asian noodle bowl for dinner tonight. By making this quick dish at home, you control the fat, calories and sodium. From eat better america . prep time: 20 min start to finish: 20 min makes: 4 servings 8 oz uncooked whole wheat spaghetti 1 teaspoon canola or vegetable oil 3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices 1 large red, yellow or orange bell pepper, cut into 1-inch pieces 1 small onion, cut into 1/4-inch wedges 1 bag (10 oz) Cascadian Farm® frozen organic broccoli florets 1/3 cup water 1/4 teaspoon crushed red pepper flakes 1/3 cup reduced-sodium teriyaki sauce 2 teaspoons cornstarch 2 tablespoons chopped green onions (2 medium) 1. Cook and drain spaghetti as directed on package; cover to keep warm. 2. Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook and stir 1 to 2 minutes until beef is no longer pink; remove from pan. 3.
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Beef and Broccoli Stir-Fry - Beef and Broccoli Stir-Fry...

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