This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: (170F). If desired, serve chicken on a bed of shredded romaine with salsa and avocado slices. Nutritional Information 1 Serving: Calories 200 (Calories from Fat 50); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 120mg; Sodium 125mg; Total Carbohydrate 7g (Dietary Fiber 1g, Sugars 0g); Protein 29g Percent Daily Value*: Vitamin A 2%; Vitamin C 2%; Calcium 4%; Iron 6% Exchanges: 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 4 Very Lean Meat Carbohydrate Choices: 1/2 *Percent Daily Values are based on a 2,000 calorie diet. Page 1 of 2 Healthified Crispy-Coated Chicken 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=47713&revs=&text=Sma. .. Page 2 of 2 Healthified Crispy-Coated Chicken 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=47713&revs=&text=Sma. .....
View Full Document
This note was uploaded on 01/11/2012 for the course ECON 101 taught by Professor Smith during the Spring '11 term at North Country Community College.
- Spring '11