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Unformatted text preview: 73 ratings : 44 reviews Healthified Stuffed Chicken Parmesan 47% less fat 30% fewer calories 47% fewer calories than the original recipe see the comparison . It's tasty and party friendly! Stuffed Chicken Parmesan doesnt have to be stuffed full of fat and calories. Try our healthified recipe. From eat better america . prep time: 20 min start to finish: 55 min makes: 6 servings 6 boneless skinless chicken breasts (about 5 oz each) 1 box (10 oz) Cascadian Farm frozen organic cut spinach, thawed, well drained 2 oz 1/3-less-fat cream cheese (Neufchtel), softened 1/4 cup shredded Parmesan cheese 1/2 teaspoon dried basil leaves 1 clove garlic, finely chopped 1/4 cup fat-free egg product 12 stone-ground wheat crackers, crushed (about 1/2 cup) 1 teaspoon dried basil leaves 1/2 teaspoon pepper 1 cup Muir Glen organic Italian herb pasta sauce 1/4 cup shredded mozzarella cheese (1 oz) 1. Heat oven to 375F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Between pieces of Heat oven to 375F....
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This note was uploaded on 01/11/2012 for the course ECON 101 taught by Professor Smith during the Spring '11 term at North Country Community College.
- Spring '11