Spicy Lettuce Wraps - Spicy Lettuce Wraps Page 1 of 2 6...

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6 ratings : 0 reviews Spicy Lettuce Wraps Now you can make your own Asian lettuce wraps at home and these are extra special! From eat better america . prep time: 30 min start to finish: 30 min makes: 5 servings (3 filled lettuce wraps each) 1 cup Fiber One® original bran cereal 2 tablespoons soy sauce plus water to make 1/2 cup 1 package (20 oz) lean (at least 93%) ground turkey 1 1/2 cups julienne (matchstick-cut) carrots 1 cup chopped onion 1/3 cup Thai peanut sauce 2 tablespoons lime juice 2 to 4 tablespoons chopped fresh cilantro 15 leaves Bibb or iceberg lettuce 1. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor). 2. In large bowl, mix crushed cereal and soy sauce-water mixture. Let stand 5 minutes. 3. Thoroughly mix turkey into cereal mixture. Spray 10-inch skillet with cooking spray. Add turkey mixture, carrots and onion; cook and stir about 5 minutes or until turkey is no longer pink.
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This note was uploaded on 01/11/2012 for the course ECON 101 taught by Professor Smith during the Spring '11 term at North Country Community College.

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Spicy Lettuce Wraps - Spicy Lettuce Wraps Page 1 of 2 6...

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