Teriyaki Beef Pocket Sandwiches

Teriyaki Beef Pocket Sandwiches - together securely with...

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4 ratings : 1 review Teriyaki Beef Pocket Sandwiches Looking for an Asian dinner? Enjoy these delicious beef pocket sandwiches that’s ready in 20 minutes. From eat better america . prep time: 20 min start to finish: 20 min makes: 4 servings (2 sandwiches each) 1 lb boneless beef sirloin steak (1 inch thick), cut into thin bite-size strips 1/4 teaspoon garlic powder 1/4 cup teriyaki baste and glaze 4 pita breads (6 inch), cut in half to form pockets 2 medium tomatoes, sliced 8 small leaves lettuce 1. In small bowl, mix beef strips, garlic powder and 1 tablespoon of the teriyaki baste and glaze. 2. Heat 10-inch nonstick skillet over medium-high heat. Add beef mixture; cook 4 to 6 minutes, stirring frequently, until beef is browned and desired doneness. Stir in remaining baste and glaze; cook until thoroughly heated. 3. Fill each pita bread half evenly with tomato slices, lettuce and beef mixture. Wrap 2 sandwiches
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Unformatted text preview: together securely with foil; take with you for an on-the-go dinner. Nutritional Information 1 Serving: Calories 310 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 60mg; Sodium 890mg; Total Carbohydrate 39g (Dietary Fiber 2g, Sugars 3g); Protein 30g Percent Daily Value*: Vitamin A 10%; Vitamin C 10%; Calcium 6%; Iron 25% Exchanges: 2 Starch; 0 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2 1/2 *Percent Daily Values are based on a 2,000 calorie diet. Page 1 of 2 Teriyaki Beef Pocket Sandwiches 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=18026&revs=&text=Sma. .. Page 2 of 2 Teriyaki Beef Pocket Sandwiches 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=18026&revs=&text=Sma. .....
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Teriyaki Beef Pocket Sandwiches - together securely with...

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