Terrific Turkey Burgers - To Broil Patties: Place on...

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11 ratings : 2 reviews Terrific Turkey Burgers Enjoy these burgers that are made using turkey - a flavorful dinner that’s ready in 25 minutes. prep time: 25 min start to finish: 25 min makes: 8 sandwiches 2 lb lean (at least 90%) ground turkey 1 cup unseasoned dry bread crumbs 2/3 cup finely chopped onion 1/2 cup ketchup or tomato sauce 2 tablespoons lemon juice 4 teaspoons soy sauce 4 teaspoons Worcestershire sauce 1/4 teaspoon pepper 8 whole wheat burger buns, split Lettuce, if desired 1. Heat gas or charcoal grill. In large bowl, mix all ingredients except buns and lettuce until well blended. Shape mixture into 8 patties, 1/2 inch thick. 2. Lightly oil grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F. 3. Meanwhile, place buns cut sides down on grill. Cook 1 to 2 minutes or until lightly toasted. Place patties in lettuce-lined buns. If desired, serve with additional ketchup and pickle slices.
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Unformatted text preview: To Broil Patties: Place on sprayed broiler pan; broil 4 to 6 inches from heat using times in the recipe as a guide, turning once. Place buns, cut side up, on broiler pan; broil 1 to 2 minutes. Nutritional Information 1 Sandwich: Calories 340 (Calories from Fat 80); Total Fat 9g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 75mg; Sodium 720mg; Total Carbohydrate 34g (Dietary Fiber 4g, Sugars 10g); Protein 32g Percent Daily Value*: Vitamin A 4%; Vitamin C 4%; Calcium 10%; Iron 15% Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 1/2 Lean Meat Carbohydrate Choices: 2 *Percent Daily Values are based on a 2,000 calorie diet. Page 1 of 2 Terrific Turkey Burgers 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=14898&revs=&text=Sma. .. Page 2 of 2 Terrific Turkey Burgers 11/25/2011 http://www.eatbetteramerica.com/Recipes/RecipePrint.aspx?id=14898&revs=&text=Sma. .....
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This note was uploaded on 01/11/2012 for the course ECON 101 taught by Professor Smith during the Spring '11 term at North Country Community College.

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Terrific Turkey Burgers - To Broil Patties: Place on...

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