121review02 - Nutrition 121 Exam 2 Review *PLEASE NOTE:...

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Nutrition 121 Exam 2 Review ** PLEASE NOTE: when using this review to study, use it as a GUIDE. Everything presented in class lectures is subject to examination. Remember that we watched SuperSize Me- study the notes that were taken. ** The exam will be worth 70 points with ~75% as multiple choice/True/False and matching questions and ~25% fill-in/short answer questions. I. Lipids a. Name the 3 types of lipids b. Describe the functions of lipids in the body. c. Describe the functions of lipids in foods. d. What type of lipid do we eat? e. If I consume 2000 calories and 100 g of fat today, am I meeting recommendations for calories from fat? What if 20 g of the total fat was from saturated food sources? Am I meeting the recommendations? f. If you were to educate your best friend on the healthiest types of fats to eat, what would you tell him/her? g. Compare ALL of the differences between saturated and unsaturated fatty acids. h. Essential fatty acids i. Name them ii. What are their specific functions? iii. Food sources i. Would you recommend taking a fish oil supplement? j.
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This note was uploaded on 01/16/2012 for the course NUTR 121 taught by Professor Heathergraham during the Fall '11 term at Truckee Meadows Community College.

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121review02 - Nutrition 121 Exam 2 Review *PLEASE NOTE:...

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