Body Composition – Part A – Fitness Testing Your Name ASSIGNMENT: 1.Find a subject between the ages of 18 and 25 (or low risk) who is not in this class to perform these measures on. 2.All subjects should be relatively sedentary, and all subjects need to complete a PAR-Q and Informed Consent before testing. If in doubt, please clear them through me. 3.These measurements will be used to develop an exercise program through out the semester for that individual. 4.Due by Dec. 3rd. I will check you off so that you can use this for your prescription. Body CompositionSubject #1 Ht(in) Wt (kg) BMI (kg/m2) Waist circumference: Trial 1 Trial 2 Mean Hip circumference: Trial 1 Trial 2 Mean Waist-to-Hip Ratio Site Trial 1Trial 2Trial 3Mean of 2 closest trials Triceps Subscapular Chest Midaxillary Abdominal Suprailliac Thigh SUM ------------- ----------- ------------
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