NormalAbnormal CRand metabolic Adaptations to exercise [Compatibility Mode]

NormalAbnormal CRand metabolic Adaptations to exercise [Compatibility Mode]

Info iconThis preview shows pages 1–3. Sign up to view the full content.

View Full Document Right Arrow Icon
1 Cardiorespiratory and Metabolic Adaptations to Exercise Training and Deconditioning From ACSM Resource Manual, Chap. 17, 2001 Aerobic Training and All Aerobic Training and All-cause cause Mortality Rates 100 120 140 160 lity per 10,000 ears Men Women 0 20 40 60 80 <6 7 8 9 10 11 12+ Fitness Level (METs) Age-Adjusted Morta person ye Gender Gender-specific Improvement specific Improvement and Trainability 20 25 ity (ml/kg/min 0 5 10 15 Pre-conditioning Post-conditioning Maximal Aerobic Capac Males Females Cardiorespiratory Changes z Healthy subjects get 10 to 20% increase in aerobic capacity z Resting bradycardia (at least 6 months) z Lower HR, BP, and higher SV at any submaximal training intensity z The above results in a compensatory increase in a-v DO 2 difference (submax). ACSM Resource Manual, 1998
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
2 How does exercise training effect How does exercise training effect those those with cardiovascular disease (CVD) ? CVD : Improvement in aerobic capacity 25 30 35 40 Before After l•kg -1 •min ) 5 10 15 20 All MI CAD CABG VO 2 max (m
Background image of page 2
Image of page 3
This is the end of the preview. Sign up to access the rest of the document.

Page1 / 6

NormalAbnormal CRand metabolic Adaptations to exercise [Compatibility Mode]

This preview shows document pages 1 - 3. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online