NSD Test Questions

NSD Test Questions - NSD Test Questions 1. What does...

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NSD Test Questions 1. What does essential mean? It cannot be made. 2. Is there perfect food? NO 3. Do vitamins and Minerals contain calories? NO- Micronutrients 4. What does contain calories? Macronutrients 5. Where do you get reliable nutrition info? Dietary Standards and Amounts 6. What do guidelines suggest for fat intake? 30% of fat 7. Dietary supplements are regulated by what fed? US Department of Agriculture 8. Wheat bread?? Same as white bread 9. Dietary guidelines are impended for who? General public over 2 years living in the United States. OR Policy Makers. 10. What is nutrient density? High in nutrients, Low calories. (Milk) 11. Cuneiform vegetables? Cabbage, Brussels, Sprouts, Broccoli (High in Vitamin C+ fiber and contains multiple nutrients) 12. What does balanced diet mean? Nothing 13. What is fortification? Adding nutrients 14. Difference between simple and complex carbs? Simple carbs= simple sugars (candy’s, sugars, syrup) Complex carbs are starches and are made of three or more linked sugars. Grains such as bread, pasta, oatmeal and rice. 15. Table sugar? It is washed many times. 16. Difference in nutrients between different sugars? Nothing 17. What is a good source of complex carbs? Bread, Cereal, pasta 18. Lactose?
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NSD Test Questions - NSD Test Questions 1. What does...

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