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P Activity-1 - 30 50 No score is allocated for activities...

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Physical Activity Results for farah_727rash on 4/14/2008 Result Summary Activity Type Activity Description Activity Category METs Intensity Classification Duration in Minutes Calories Expended INACTIVITY QUIET SITTING QUIETLY AND WATCHING TELEVISION HOME 1 LIGHT 50 INACTIVITY QUIET SLEEPING HOME 0.9 LIGHT 480 ** MISCELLANEOUS SITTING - IN CLASS, NOTE- TAKING/CLASS DISCUSSION HOME 1.8 LIGHT 240 215 OCCUPATION SITTING- AT MEETINGS, AND/OR WITH TALKING INVOLVED OCCUPATION 1.5 LIGHT 120 67 OCCUPATION TYPING, ELECTRIC, MANUAL OR COMPUTER OCCUPATION 1.5 LIGHT 240 134 RUNNING JOGGING, GENERAL LEISURE 7 VIGOROUS 30 201 SELF CARE DRESSING, UNDRESSING (STANDING OR SITTING) HOME 2 LIGHT 20 22 SELF CARE EATING (SITTING) HOME 1.5 LIGHT 90 50 SELF CARE GROOMING (E.G.PERSONAL HYGIENE), SITTING/STANDING HOME 2 LIGHT 5 6 SELF CARE SHOWERING, TOWELING OFF (STANDING) HOME 2 LIGHT 15 17 TRANSPORTATION RIDING IN A BUS LEISURE 1 LIGHT 120 WALKING WALKING FROM HOUSE TO CAR OR BUS FROM THE WORKSITE LEISURE 2.5 LIGHT
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Unformatted text preview: 30 50 * No score is allocated for activities of light intensity. See the Activity Help document for more information. ** Calories expended while sleeping are already accounted for in the formula used by the physical activity tool. ♠ Calories expended from this activity are minimal and not included in this analysis. Page 1 of 2 USDA - CNPP - MyPyramid Tracker 4/9/2008 http://www.mypyramidtracker.gov/Default.aspx?Module=34 Click directly on the numbers or word in the table for more detailed physical activity information. Credited Minutes 30 Total Calories Expended from Physical Activity 762 Physical Activity Score (Out of 100) 76 Physical Activity Assessment Needs Improvement Back Calculate Physical Activity History Page 2 of 2 USDA - CNPP - MyPyramid Tracker 4/9/2008 http://www.mypyramidtracker.gov/Default.aspx?Module=34...
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