TotalConsumptionReport-1

TotalConsumptionReport-1 - www.NutritionData.com TOTAL...

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www.NutritionData.com TOTAL CONSUMPTION Composite Caloric Ratio = 3:78:11:8 (Alcohol:Carbohydrate:Fats:Protein) Composite Completeness Score = 31 Composite Ful ness Factor (FF) = 2.1 Composite ND Rating = 2.1 Composite eGL = 89 Composite IF Rating = NA %DV Protein 19.2 g 38 Tryptophan ~162 mg Threonine ~425 mg Isoleucine ~547 mg Leucine ~986 mg Lysine ~409 mg Methionine ~261 mg Cystine ~286 mg Phenylalanine ~668 mg Tyrosine ~407 mg Valine ~638 mg Arginine ~580 mg Histidine ~313 mg Alanine ~494 mg Aspartic acid ~770 mg Glutamic acid ~4306 mg Glycine ~482 mg Proline ~1443 mg Serine ~683 mg Hydroxyproline ~0.0 mg STEROLS TOTAL %DV Cholesterol 23.7 mg 8 Phytosterols ~ mg Campesterol ~ mg Stigmasterol ~ mg Beta-sitosterol ~ mg VITAMINS TOTAL %DV Vitamin A 1459 IU 29 Retinol ~78.0 mcg Retinol Activity Equiva~139 mcg Alpha Carotene ~256 mcg Beta Carotene ~587 mcg Beta Cryptoxanthin ~2.2 mcg Lycopene ~0.0 mcg Lutein+Zeaxanthin ~214 mcg Vitamin C 55.6 mg 93 Vitamin D ~ IU ~ Vitamin E (Alpha Toco~1.2
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