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Unformatted text preview: • RET has been shown to favorable impact walking, chair stands, and balance activities • More information is needed! – Exercise and functional performance Benefits of Physical Activity and Exercise For Psychological Health and Well Being • Regular physical activity is associated with significant improvements in overall psychological well-being • Physical fitness and AET are associated with decreased risk – Clinical depression – Anxiety • Psychological well-being – Self esteem and Self Efficacy...
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This note was uploaded on 01/19/2012 for the course HPS 3240 taught by Professor Tiffanyesmat during the Spring '12 term at Kennesaw.
- Spring '12