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Unformatted text preview: aerobic training. 8. Explain the physiological adaptations affect resting heart rate as a result of aerobic training. 9. Which type of muscle fibers can be altered? What type of training will bring about these adaptations? 10. Why does heart size increase with endurance training? 11. Describe the net increase in muscle protein synthesis during and after exercise. 12. What has the greatest effect on maximal cardiac during exercise?...
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This note was uploaded on 01/20/2012 for the course ESS 3317 taught by Professor Abel during the Spring '12 term at Texas State.
- Spring '12