Ch.+2+-+Student

Ch.+2+-+Student - Chapter 2 Nutrition and Important...

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Chapter 2 Nutrition and
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Important Concepts Kilocalorie (kCal) is equal to _____ calories A calorie refers to the amount of heat required to raise the temperature of 1 gram of water how many degrees (Celsius)? The correct way to express energy content or energy expenditure is in terms of a _____.
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Energy Content of food 1 g of carbohydrate is equivalent to how many kilocalories? 1 g of fat is equivalent to how many kilocalories? 1 g of protein is equivalent to how many kilocalories?
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Caloric content of a food item One California black skin avocado is comprised of the following: CHO: 15 g, Fat: 25 g, Protein: 3 g. How many total kCal are in this avocado? How many kCal come from fats? What percent of the kCal are derived from fat?
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Optimal Diet A moderately active person should derive what percent of TDEI from: Carbohydrates? Fats? Proteins? Saturated fat?
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continued ) Adults should consume no more than how much total cholesterol per day?
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This note was uploaded on 01/20/2012 for the course ESS 3117 taught by Professor Patek during the Spring '12 term at Texas State.

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Ch.+2+-+Student - Chapter 2 Nutrition and Important...

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