Ch.+3+-+Student

Ch.+3+-+Student - Review of Your Chapter 3 - Evaluation of...

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Review of Your Readings: Chapter 3 - Evaluation of Anaerobic Power & Capacity
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Energy (in the form of ATP ) is generated from: The ATP-PCr Energy System; The Anaerobic Glycolysis Energy System; The Aerobic Energy System; or A combination of 2 or more of these energy systems.
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ATP-PCr Energy System Produces ATP during all-out exercise. This energy system utilizes: Intramuscular stores of ATP. Resynthesized ATP.
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Question: The ATP-PCr energy system fuels all-out maximal effort for how long?
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Anaerobic Glycolysis Produces ATP in the absence of oxygen from what fuel sources? Can generate significant amounts of ATP for how long?
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Anaerobic Glycolysis ( continued ) Why can’t anaerobic glycolysis continue producing ATP for longer than 2 or 3 minutes? _________________________ By-product of anaerobic glycolysis Interferes with muscular contraction and anaerobic glycolysis.
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Aerobic Energy System Provides ATP for what kind of exercise? At what point during continuous exercise does this energy system begin producing a significant amount of ATP?
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( continued ) What is the fundamental difference between the Aerobic and the Anaerobic energy system? ATP is generated from what fuels?
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Ch.+3+-+Student - Review of Your Chapter 3 - Evaluation of...

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