Ch.+5+-+Part+1+-+Student

Ch.+5+-+Part+1+-+Student - Review of Your Readings: Chapter...

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Review of Your Readings: Chapter 5 – Measurement
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Total Daily Energy Expenditure (TDEE) is comprised of what components? 1. Basal Metabolic Rate (____) 2. Thermic Effect of Feeding (____) 3. EE during physical activity
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Basal Metabolic Rate (BMR) What is BMR? _________________________  required to sustain life’s vital  functions.  Why is BMR difficult to 
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Math Problems: Measuring RMR Kelly participated in Resting EE testing. Her  average VO2 was 0.26 LO2•min-1 and average  non-protein RQ was 0.75. Estimate her Resting  EE for a 24-hour period.
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Math Problems: Measuring RMR What is an alternative method of estimating BMR  if it is not feasible to estimate BMR by measuring  Resting EE via metabolic gas analysis? Use estimation questions, e.g., Harris Benedict  equations. 
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Math Problem: Estimating BMR On average, one consumes how much oxygen  at rest? Example : Estimate BMR for a 140-pound  female.
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What is the Thermic Effect of Feeding (TEF)? The ____________________ required for 
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Ch.+5+-+Part+1+-+Student - Review of Your Readings: Chapter...

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