Ch.+10+-+Student

Ch.+10+-+Student - Review of your readings: Chapter 10...

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Review of your readings: Chapter 10 – Prediction of Maximal Oxygen Consumption from Submaximal Exercise and Field Tests
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What is the best measure of cardiorespiratory fitness? ______________________(VO2max) with gas  analysis.
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VO2max may be… Measured  by  connecting a person to  a metabolic cart and  having him/her perform  a graded exercise test  OR…
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VO2max may be… Predicted  by having a person perform  what kind of test?   A  __________________   or  _______   test and entering exercise data into  an equation.
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Submaximal Exercise and Field Tests: What is so great about them? Provide a safe alternative to max testing. Are commonly employed to assess the aerobic  fitness levels of what kind of clientele? __________________________________;  ____________________________; and/or  __________________________. Are preferred by non-medical facilities (health  clubs, wellness centers, wellness classes). 
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Graded Submaximal Exercise Testing: Important Points As intensity of exercise increases, energy demand  increases.
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This note was uploaded on 01/20/2012 for the course ESS 3117 taught by Professor Patek during the Spring '12 term at Texas State.

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Ch.+10+-+Student - Review of your readings: Chapter 10...

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