Final+Exam+Review

Final+Exam+Review - 16) How to calculate net mechanical...

Info iconThis preview shows pages 1–3. Sign up to view the full content.

View Full Document Right Arrow Icon
Final Exam Review Ch. 2, 3, 4, 5, 6, 8, 9, 10, 11, 12 1) The six classes of nutrients 2) Kcals per gram of the 3 macronutrients 3) How to calculate caloric content of different foods, etc. 4) Optimal diet; ideal percentage and amount of macronutrients (for moderately active people and athletes) 6) 7) Expressions of energy and converting between them 10) How to calculate BMR, TEF, GA, GEE, NEE, TDEI and TDEE 11) How to calculate EE w/ Metabolic Equations 12) Weight control (weight maintenance, positive energy balance, negative energy balance, TDEE & TDEI 13) Work, force, distance
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
14) How to convert to and from different units of work and power. 15) How to calculate work, power, and distance
Background image of page 2
Background image of page 3
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: 16) How to calculate net mechanical efficiency 17) The first & second law of thermodynamics 18) Movement economy (poor vs. greater movement economy) 19) ATP-PCr Energy System, Anaerobic Glycolysis, Aerobic Energy System, and the time the energy systems are the primary energy systems. 20) Tests of the ATP-PCr energy system and Anaerobic Glycolysis THAT WE STUDIED IN CLASS. 21) How to calculate Anaerobic Fatigue 22) Body composition sites for males and females 23) Ventilatory Threshold: what is it and how to calculate 24) Definitions and different tests of muscular endurance, muscular strength, and muscular flexibility 25) Definition of Total Lung Capacity 26) Submax protocol and endpoints 27) Max testing protocol and endpoints 28) VO2 max definition...
View Full Document

Page1 / 3

Final+Exam+Review - 16) How to calculate net mechanical...

This preview shows document pages 1 - 3. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online