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Unformatted text preview: I will make sure Im ready for my final . Goals should be challenging but achievable. Goals have to be difficult enough to be challenging but easy enough to be reachable. Example: If Kelly has been struggling to maintain a C average in a class all semester, a goal such as I will make a B on the final exam will be more motivational than a goal such as I will get an A in this class . Goals should be positive. It is better for people to frame goals in terms of what they will do rather than in terms of what they will not do. Example: A goal such as I will study for an hour every weekday evening is likely to be more effective than a goal such as I will not go out on weekday evenings ....
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This note was uploaded on 01/23/2012 for the course PSY PSY2012 taught by Professor Scheff during the Winter '09 term at Broward College.
- Winter '09