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Unformatted text preview: the personal and social resources the individual is able to mobilize. ~Stress is the spice of life. Components of stress: 1.Stressor 2. Perception 3. Emotional Reaction 4. Physiological Reaction Types of Stress: 1. Eustress: Stress that motivates, energized, or excites technically brings us out of homeostasis, but its good, healthy stress. 2.) Distress: Frustrated, Anxious, Overwhelmed. Actue Stress Chronic Stress(not that intense)...
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This note was uploaded on 01/24/2012 for the course ECON 101 taught by Professor Newman during the Spring '11 term at Mt. SAC.
- Spring '11