Ch.1 Stress

Ch.1 Stress - the personal and social resources the...

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~Stress is any event or situation that brings us out of homeostasis. ~Stress consists of 1.stressor 2.feeling stress. ~Stress is any outside force or event that has an effect on our body or mind. ~Stress is the non- specific response of the body to any demand for change. ~Stress is the rate of wear and tear on the body. ~Stress is physical, mental, or emotional strain or tension. ~Stress is an organism’s total response to environment demands or pressures. ~Stress is a condition or feeling that occurs when a person perceives that demands exceed
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Unformatted text preview: the personal and social resources the individual is able to mobilize. ~Stress is the spice of life. Components of stress: 1.Stressor 2. Perception 3. Emotional Reaction 4. Physiological Reaction Types of Stress: 1. Eustress: Stress that motivates, energized, or excites technically brings us out of homeostasis, but its good, healthy stress. 2.) Distress: Frustrated, Anxious, Overwhelmed. Actue Stress Chronic Stress(not that intense)...
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This note was uploaded on 01/24/2012 for the course ECON 101 taught by Professor Newman during the Spring '11 term at Mt. SAC.

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