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Unformatted text preview: everything in life causes some sort of stress then. ..does it not. Being capable of dealing with these stressors would be imperative to do on a day to day basis. If not, we would just deteriorate under the stress and tension of it all. I suppose that I would deal with these by creating a list and putting everything in perspective. In addition, I would guarantee that time is made for me to chill out and settle down from the household duties and do something that brings me contentment and that I take pleasure in. For emotional dilemmas like loneliness and altercation problems, I would converse to someone about them to get their feedback on the situation. From time to time, all we necessitate is a modest dose of support in addition to acknowledging that we are not alone after all. For vacation stress, I would let someone else make preparations and then just try to sit back, unwind and benefit from being by myself....
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This note was uploaded on 01/25/2012 for the course UOP uop taught by Professor Jones during the Spring '11 term at University of Phoenix.
- Spring '11