Alcohol_S10_Student - Alcohol & nutrition Highlight 7...

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Alcohol & nutrition Highlight 7
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Fact or Fiction? Hard liquors, such as rum, vodka, and tequila are more harmful than wine and beer FALSE
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Fact or Fiction? Drinking alcohol is healthy FALSE
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Fact or Fiction? Alcohol is legal, and therefore not a drug FALSE
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Fact or Fiction? A shot of alcohol warms you up FALSE heat escapes your body faster
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Fact or Fiction? Wine and beer are mild; they do not lead to alcoholism FALSE
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Fact or Fiction? Mixing different types of drinks gives you a hangover FALSE
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Fact or Fiction? Beer is a great source of carbohydrates, vitamins, minerals, and fluids FALSE
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Alcohol structure
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Benefits of moderate alcohol consumption Weigh risks vs. benefits After age 35, may reduce risk of _heart disease_ _stroke_ Dementia Diabetes Osteoporosis
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Moderation Up to _2_ drinks daily for men Up to _1_ drink daily for women “Moderation” affected by individual tolerance Genetics Health Body composition Age Family history
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What is 1 drink?*****
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Alcohol_S10_Student - Alcohol & nutrition Highlight 7...

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