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Unformatted text preview: how concentrated it is Vitamin E: Antioxidant If you have 300 to 400mg of vitamin D this increases your LDL cholesterol and thus your risk for heart disease Vitamin K: Needed for blood clotting Found in dark green leafy veggies and liver Newborns do not yet have bacteria to make vitamin K Vitamin K helps in bone formation Only need tiny amounts Low absorption...
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This note was uploaded on 01/30/2012 for the course NSD NSD 225 taught by Professor Sarahshort during the Spring '10 term at Syracuse.
- Spring '10