Unformatted text preview: Kimberley, I agree with you, walking away from undesirable situations that cause us stress is probably the best way to rid ourselves of that stress, verses trying to fight our way with co-workers can even cause our stress level to get worse. Walking away gives us the chance to cool down, relax, gather our thoughts, and in turn get rid of our stress. What do you do when school studies stress you out? Brandon, I agree with you, working out is one of the best ways to relief stress as well as stay healthy and in good shape. I often turn to the gym at work any time work get a little bit overwhelming and stressful, and it always work great, after finishing the exercises and showering, I return to work like it is a new day, completely relaxed and ready to tackle the issues again, and very often solve them very fast. How often do you exercise to relieve your stress?...
View Full Document
- Summer '11
- Stress, A Great Way to Care, stress level