Review sheet_exam1 - Be able to describe how simple sugars...

Info icon This preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
Review sheet -Exam 1 Chapter 1 Energy nutrients Nutrients that support metabolism Micro vs macronutrient Fat vs soluble vitamins Calculating Energy Distribution Electrolytes Water and importance Phytochemicals Where to get your nutrition information from Chapter 2 What Is a Healthy Diet? Nutrient density/ Empty calories/ Energy density Tools to plan a healthy diet Effect of serotonin on body and brain Chapter 3 Types of carbohydrates Function How much do we need Organs and hormones involved in glucose regulation (mechanism of action) Diseases/conditions related to sugar Sugar substitutes The definition of the glycemic index Low vs high glycemic index response
Image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full Document Right Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Be able to describe how simple sugars, high fructose CS and a low diet could affect body metabolic changes The health benefits of fiber/ how much do we need per day Glycation and how it is involved in diabetes’ complications Chapter 4 Definition of a lipid Types and functions Fatty acids Triglyceride Phospholipids Sterols (plant and animals) Saturated vs unsaturated fatty acids Cholesterol: function, synthesis, LDL vs HDL Trans fat: everything we covered Omega3 vs omega 6: ratio, function, contribution to health and disease Fat labels Cholesterol, bile and soluble fiber relationship Heart disease...
View Full Document

{[ snackBarMessage ]}

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern