Sep 1 notes - -alcohol provides energy-antioxidants give out electrons without becoming free radicals-water is needed for metabolism-when we feel

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Carbohydrates – glycogen (glyc=sugar) -Glycogen in the muscles will be only used for energy when exercising -fats provide energy -we need fat for insulation -fat cell for long-term energy -with protein, not only we can repair but build muscles
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Unformatted text preview: -alcohol provides energy-antioxidants give out electrons without becoming free radicals-water is needed for metabolism-when we feel thirsty, we lost 2% of water in our body...
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This note was uploaded on 02/02/2012 for the course HWS 332 taught by Professor Bagdash during the Fall '11 term at Binghamton University.

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