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Unformatted text preview: of weight. The reason why Pollan says dont eat anything your grandmother wouldnt recognize is because grandparents and parents were probably brought up during a time when all the bad processed foods were being introduced. Great grandparents would know the healthiest things in a food markets. If they dont recognize the food basically it isnt fresh and most likely unhealthy, so dont eat it. I would most likely follow the advice given by Pollan. It makes sense because back in the day everything was fresh and most people were healthier. Most stores had fresh meat and fresh fruit and normal foods. They didnt have anything with weird names and ingredients in it. They had normal food that tasted good when you ate it....
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- Fall '08