Chapter 6

Chapter 6 - CHAPTER 6 Stress Copyright 2011 Vandeveer,...

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CHAPTER 6 Stress Chapter 6 Copyright 2011 Vandeveer, Menefee 1
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LEARNING OUTCOMES – STRESS Define stress Explain the relationship of the two determinants of stress Recognize conditions of positive stress and negative stress Describe the ways a person reacts to stress Outline three ways stress affects an individual Discuss stress management techniques Through self assessment gain a greater understanding of one’s own level of stress Chapter 6 Copyright 2011 Vandeveer, Menefee 2
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WHAT IS STRESS? Stress is a general term applied to pressures people feel in life. Stress is also the way we react physically and emotionally to demands when the outcome is both uncertain and important. Chapter 6 Copyright 2011 Vandeveer, Menefee 3
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STRESS Is stress necessarily BAD? Stress is a fact of life and is unavoidable. How many of you are feeling “stressed out?” What are the symptoms? Chapter 6 Copyright 2011 Vandeveer, Menefee 4
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From our definition, two conditions are necessary for potential stress to
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This note was uploaded on 02/05/2012 for the course OLS 252 taught by Professor Dahlstrom during the Spring '08 term at Purdue.

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Chapter 6 - CHAPTER 6 Stress Copyright 2011 Vandeveer,...

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