psy201_r2_appendix_a - Axia College Material Appendix A...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the web address into the top of the matrix. After reviewing the website, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): http://www.tm.org/8-reasons-health-creativity- peace http://www.ananda.org/meditation/learn/technique.html Summary of resource: During the Transcendental Meditation program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. The technique simply and naturally allows the mind to settle down to experience a state of inner coherence and calm during which time the left and right hemispheres, and the front and back of the brain, Ananda is a global movement based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their
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This note was uploaded on 02/11/2012 for the course INFORMATIO IT/205 taught by Professor Dr.reginahenry during the Winter '11 term at University of Phoenix.

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psy201_r2_appendix_a - Axia College Material Appendix A...

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