Tablica%20sastava_osnovnih%20namirnica

Tablica%20sastava_osnovnih%20namirnica - Tablica dnevnih...

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Unformatted text preview: Tablica dnevnih potreba u hranjivim materijama ODRASTAO MUŠKARAC |------------------------------------------------------------------------------| |približne vrednosti | energija | belančevine | masti | ugljeni hidrati| | |---------------------------------------------------------| | | kj | kcal | gr |gr | gr | |------------------------------------------------------------------------------| |lak rad (odmor) | 10080 | 2400 | 70 | 40 | 450 | |------------------------------------------------------------------------------| |srednje naporan rad | 11760 | 2800 | 85 | 45 | 525 | |------------------------------------------------------------------------------| |težak rad | 14280 | 3400 | 100 | 50 | 610 | |------------------------------------------------------------------------------| ODRASLA ŽENA |------------------------------------------------------------------------------| |približne vrednosti | energija | belančevine | masti | ugljeni hidrati| | |---------------------------------------------------------|...
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