Energy Systems - 2-1

Energy Systems - 2-1 - KNH337 EnergySystems2 n

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KNH 337 Energy Systems - 2
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n “Failure to prepare, is preparing to fail” - John Wooden Haircut Video
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Oxidative n Rest and low intensity n Long activity’s. Intensity down, long duration. n Substrate Use n Glucose (carbohydrate), fats, protein- in that order. 
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This note was uploaded on 02/16/2012 for the course KNH 402 taught by Professor Winn during the Fall '10 term at Miami University.

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Energy Systems - 2-1 - KNH337 EnergySystems2 n

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