Floating Through Colors Guided Imagery-Relaxation Exercise — WSU

Floating Through - 4 HoZ\oX felW long afWeU compleWing Whe e[eUcive On\oXU W\ped papeU thoroughl Uevpond Wo each of Wheve iWemv UefeUUing Wo Whe

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
2/14/12 Floating Through Colors Guided Imagery-Relaxation Exercise ² WSU 1/2 ocw.weber.edu/…/floatingthroughcolorsguidedimagery-relaxationexercise.html Floating Through Colors Guided Imager\- Rela[ation E[ercise Stress Management Course Files DVD Rela[aWion E[eUcive Guided Imager\ - Floating through Colors The DVD avvignmenW foU Whiv Zeek iv Whe veYenWh e[eUcive on Whe DVD called "FloaWing WhUoXgh ColoUv." Do not do the the other tZo guided imageries - Mountain Lake or Inner Wisdom - for this Zeek's assignment! PUacWice doing Whiv e[eUcive aW leavW WZo (2) Wimev accoUding Wo Whe invWUXcWionv on Whe DVD. Do iW aW Wimev Zhen \oX Zill noW be divWXUbed. IW lavWv appUo[imaWel\ 15 minXWev. In a t\ped foUmaW, Uevpond Wo Whe folloZing iWemv: 1. HoZ \oX felW befoUe Whe e[eUcive 2. yoXU e[peUience dXUing Whe e[eUcive 3. HoZ \oX felW immediaWel\ folloZing Whe e[eUcive
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Background image of page 2
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: 4. HoZ \oX felW long afWeU compleWing Whe e[eUcive On \oXU W\ped papeU, thoroughl\ Uevpond Wo each of Wheve iWemv UefeUUing Wo Whe WZo Wimev WhaW \oX did Whem aW home. DevcUibe pUimaUil\ hoZ \oX ZeUe feeling in UelaWion Wo \oXU vWUevv leYelv. FolloZ Whiv geneUal oXWline ZiWh \oXU devcUipWion: Da\Wime (fiUvW Wime): BefoUe DXUing ImmediaWel\ afWeU Long afWeU Da\Wime (vecond Wime): BefoUe DXUing ImmediaWel\ afWeU Long afWeU Be WhoUoXgh ZiWh \oXU devcUipWion of \oXU e[peUience and hoZ \oX felW. 2/14/12 Floating Through Colors Guided Imagery-Relaxation Exercise ² WSU 2/2 ocw.weber.edu/…/floatingthroughcolorsguidedimagery-relaxationexercise.html T\pe all of this information in \our word processor. Be sure to save it, and check it for spelling and grammar errors....
View Full Document

This note was uploaded on 02/17/2012 for the course HLTH 1110 taught by Professor Staff during the Fall '08 term at Weber.

Page1 / 2

Floating Through - 4 HoZ\oX felW long afWeU compleWing Whe e[eUcive On\oXU W\ped papeU thoroughl Uevpond Wo each of Wheve iWemv UefeUUing Wo Whe

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online