SCI 162 Week 3 DQ5 - from this. Another way you could...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
There are several ways you can motivate friends or relatives to exercise even if they do not currently. One of the biggest ways to motivate them is to challenge them to get in shape and then go to the gym with them or workout together at home (even if it is just playing a sport or following along with workout videos) so you both can motivate each other to do your best. Also it is more enjoyable with a partner so you would both benefit
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: from this. Another way you could motivate them would be to see if your gym has free 2 week passes to give people to try the gym. People always love getting something for free so if you got them to come try the gym for free and showed them how great it was, a lot of people would probably join. In fact that is how my group is adding more members....
View Full Document

Ask a homework question - tutors are online