Unformatted text preview: components of the MyPyramid plan. Buying fruits and vegetables whenever possible for their lower cost, higher nutrient quality, and greater variety is a good way to eat good and healthy on a budget. Also being physically active for at least 30 minutes daily is very good to get in the habit of doing and it will help a lot with building a healthy life style....
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- Spring '10
- Nutrition, daily physical activity, nutritionally balanced diet, Personal Nutrition, mypyramid plan, higher nutrient quality