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Unformatted text preview: began to consume caffeine. While caffeine may be used for short bursts of revitalization, continued use and stoppage can cause withdrawal systems. As Cluger states, headaches and lethargy may begin after a night of not using the chemical, not to mention jitteriness and sleeplessness that is sometimes associated with withdrawal. Because of this, it is no surprise that caffeine is needed only in moderation. Although caffeine is easily accessed, it is said that regardless of its availability, its intake should be monitored and adjusted to your own bodies needs....
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- Spring '12