PSY201 assignment week 2

PSY201 assignment week 2 - Axia College Material Appendix...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the web address into the top of the matrix. After reviewing the website, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. PSY/201
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1. Do you think meditation leads to heightened sensation and perception? Explain why or why not. Meditation leads to heighten sensation and perception. This is a result of resting the eyes and taking deep breaths to get more oxygen to the brain. 2. Have you considered integrating meditation into your own lifestyle? If so, list one strategy for fitting meditation into your schedule. If not, explain why.
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This note was uploaded on 02/25/2012 for the course ECON 101 taught by Professor Abbasi during the Spring '11 term at American Jewish University.

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PSY201 assignment week 2 - Axia College Material Appendix...

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