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Unformatted text preview: When training or playing games endurance athletes will sometimes experience something that is called second wind. Second wind is the feeling of relief upon making the necessary metabolic adjustments to a heavy exercise intensity. The major change that takes place for second wind to happen is when there is a changeover from labored breathing which is called (dyspnea) to normal breathing which is called (eupnea). This respiratory adjustment however is only a reflection of metabolic adjustment to the exercise intensity. The way that second wind is most likely explained is by a change in skeletal muscular efficiency as increasing muscular temperature brings it on....
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This note was uploaded on 03/08/2012 for the course ENG 111 taught by Professor Hickman during the Spring '08 term at Ivy Tech Community College.
- Spring '08