Physical Activity -...

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Detailed record of physical activity for one day for a 21 year old female college student Thursday Activity Begin TimEnd TimTotal MinutSimilar Activ kcal/minTotal kcal Wake up 5:00 AM 5:01 AM 0:01 Grooming 2.3 2.3 Bathroom 5:01 AM 5:03 AM 0:02 Toilet 1 2 Get Dress 5:03 AM 5:10 AM 0:07 Grooming 2.3 . 16.1 Walk to Car 5:10 AM 5:12 AM 0:02 Walking <2 m 1.9 3.8 Drive Car 5:12 AM 5:30 AM 0:18 Drive Car 1.9 34.2 Warm-up 5:30 AM 6:00 AM 0:30 Stretch 3.7 111 Skate 6:00 AM 8:20 AM 2:20 Rollar Skate 5.4 486 Walk to Car 8:20 AM 8:25 AM 0:05 Walking <2 m 1.9 9.5 Drive Car 8:25 AM 8:45 AM 0:20 Drive Car 1.9 38 Make Breakfa 8:45 AM 8:50 AM 0:05 Cooking 2.1 10.5 Eat 8:50 AM 9:05 AM 0:15 Eatting, sit 1.2 18 Watch TV 9:05 AM 9:30 AM 0:25 Reclining, lyin 0.9 22.5 Take Nap 9:30 AM 9:50 AM 0:20 sleep RMR Walk to Class 9:50 AM ### 0:10 Walking <2 m 1.9 19 Sit in Class 10:00 ### 1:30 Studying, gene 1.7 153 Walk to Class ### ### 0:15 Walking <2 m 1.9 28.5 Sit in Class ### 1:00 PM 1:15 Studying, gene 1.7 127.5 Walk Home 1:00 PM 1:10 PM
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