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Unformatted text preview: social influence is important; so you could invite family or friends to exercise with you. If you have a lack of motivation, or not much energy; you should plan out your workout in your calendar or datebook. You should give yourself an incentive to workout. You could even remind yourself that exercising can give you more energy. There are many solutions that you can use to successfully overcome these obstacles....
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This note was uploaded on 03/17/2012 for the course ALL all taught by Professor All during the Spring '10 term at University of Phoenix.
- Spring '10