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Unformatted text preview: trouble with. There are some ways that you can overcome the challenges that you are faced with. In order to find time to get out an exercise you must sacrifice something. You may have to sacrifice your favorite television show, or wake up earlier in order to get that work out. You have to strengthen your mental health in order to kick the habits, and maintain self-discipline. Once you defeat your challenges; I believe that you will have a better out-look on life, and an overall greater quality of life....
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- Spring '10