Principles of Health and Wellness Week 1 Assignment 1

Principles of Health and Wellness Week 1 Assignment 1 - Six...

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Six Dimensions of Health Worksheet SCI/162 Version 5 1 Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: One characteristic of physical health is body size and shape. Exercise is important to physical health. When you exercise you will feel better about your body and will be able to do simple things like climb stairs without being out of breath. Social health: Social health includes the ability to adapt in social situations. You should be able to take part in different types of social activities, as well as enjoy being around other people who are different from you. Intellectual health: Intellectual health includes being able to use reason to make difficult decisions after considering all aspects of a situation. Part of your intellectual health is learning from your
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