Unformatted text preview: time outside and active. I could turn to friends of mine who are already fit in order to make this change. A few friends of mine go to the gym regularly. In order to make this change, I should start going with them, and stay healthy. Also, proper diet is required to improve my wellness and moving score. By changing my diet, I am also improving my wellness and eating score....
View Full Document
This note was uploaded on 03/30/2012 for the course HE 101 taught by Professor Lilafleming during the Spring '12 term at Montgomery College.
- Spring '12