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Unformatted text preview: Action milestones: Week One - Am I on track to achieve my goal? If not what adjustments need to be made. Week Three - I should have lost 5 lbs by now and should be well on my way to achieving my goal. If I am off reassess and perhaps change my target date. Week Six - Am I still on track to reaching my goal? I can take the weekend off as a reward because I am sticking to my goal. Week Nine - I should have lost 15 lbs as of week nine. Make any adjustments needed to stay on track for my target date. Week Twelve - I have hopefully achieved my goal by now and in doing so have a lot to be proud of. Overall target date: My target date is April 21st 2012. If at this time I have not achieved this goal I will not give up and set another target date for myself. No goal is unachievable....
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This note was uploaded on 03/24/2012 for the course US 101 taught by Professor Richarddettling during the Spring '11 term at University of Phoenix.
- Spring '11