psy201_r2_appendix_a

psy201_r2_appendix_a - Axia College Material Appendix A...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the web address into the top of the matrix. After reviewing the website, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. Web Address (URL): http://www.freemedit ations.com/ http://www.silvalifesystem.com/articles/meditation- techniques/meditation-techniques-for-beginners/ PSY/201
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Summary of resource: Two interesting Facts: 1. Love All Equally Meditation 2. Healing Meditation 1 1. Transcendental mediation 2. Silva method What happened after you tried each technique? After I did the first mediation, I felt more at peace with myself, and my family. After doing the second meditation, I felt more relived, and
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psy201_r2_appendix_a - Axia College Material Appendix A...

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